Preparing to race UTD
- Author
- Fred Richardson
- Published
- Fri 05 Nov 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/mindfulrunner/episodes/Preparing-to-race-UTD-e34cblc
I'd love to hear from you. Send me a text
I am joined by Mindful Runner Coaches Anja Louw and Justin Oelofsen for a discussion on training and racing Ultra Trail Drakensberg.
Check out our website at https://www.mindfulrunner.co.za
Visit us at www.mindfulrunner.co.za for more information on our coaching. You can also view this episode on YouTube.
