Building Grit
- Author
- Fred Richardson
- Published
- Thu 09 Sep 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/mindfulrunner/episodes/Building-Grit-e34cbkn
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Grit is a quality all endurance athletes aspire to. In this episode I talk about what it is and how to develop grit in your own life.
Check out our website at https://www.mindfulrunner.co.za
Visit us at www.mindfulrunner.co.za for more information on our coaching. You can also view this episode on YouTube.
