Brain Power
- Author
- Fred Richardson
- Published
- Tue 24 Aug 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/mindfulrunner/episodes/Brain-Power-e34cbl4
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Using your brain to enhance athletic performance. Positive Self Talk, Visualization, Mindfulness, Scenario Planning
Check out our website at https://www.mindfulrunner.co.za
Visit us at www.mindfulrunner.co.za for more information on our coaching. You can also view this episode on YouTube.
