Self-Care Roundup: Enneagram Results, Solfeggio Frequencies, & The 3 Happiness Points

Author: Sarah Steckler
Published: Mon 18 Mar 2019
Episode Link: None

Today I'm sharing my most recent discoveries including a personality test that has been eerily accurate, self-care practices and tools that have been boosting my mental health, how sound waves can improve our wellbeing, and the 3 points of happiness that you can incorporate into your days to create exponential joy.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast: