How to Stay Productive During Times of Stress
- Author
- Sarah Steckler
- Published
- Mon 26 Mar 2018
- Episode Link
- https://www.sarahsteckler.com/podcasts-by-episode/how-to-stay-productive-during-times-of-stress
Stress happens. In this episode, I walk you through how stress affects your brain, ways to decrease and manage your stress response, and what you can do to set yourself up for productivity and self-care ahead of time.
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