Brain Dump Basics

Let's get back to the basics of brain dumps.

In this episode I'll walk you through:

• The newest book I'm reading that shed light on why brain dumps can be so much more important than we realize
• Where to start with brain dumps
• Important things to remember when it comes to truly decluttering your mind
• A simple brain dump strategy to get started that will help you feel incredibly clear in less than 10 minutes a day 

Grab your copy of the Daily Productivity & Brain Dump Book here:  https://www.mindfulproductivityblog.com/bdb

Want to learn how to create, format, and self-publish your own journal or planner?  Grab my free planner publishing guide here:  https://www.publishaplanner.com/guide/

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