090 | Acceptance is the Most Powerful Mindset Tool on Your Shelf

Acceptance. It’s not the ability to agree or even LIKE something the way it is, it’s truly observing the reality of something and knowing we cannot change it and therefore expending our energy accordingly.

Join me in this week's episode where we explore what it means to move through self-doubt and uncertainty and how embracing the difficult moments can actually be the most liberating thing you do for both your mental health and your longterm goals!

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