059 | How to Use Science to Create Life Balance

Author: Sarah Steckler
Published: Mon 11 Mar 2019
Episode Link: None

Is life balance a myth? Today I dig deep into what "balance" really means. We'll take a look at some definitions of balance that will change how you perceive your own life and I'll share the pendulum analogy that will wake up your self-care game. If you've been riding the struggle bus in terms of "getting your life together" this episode is going to make you feel a lot better!

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