029 | Street Art, Self-Love & Self-Care with Mary England

Mary England is HANDS DOWN one of the most interesting and colorful people I've ever met in my life. She's hilarious, down-to-earth, and a ball of wisdom. I'm SO excited to share this episode with you!

Stay tuned to hear us talk about:
️ The magic of street art and how it can impact your life
 Mary's love of yarn bombing
 The art of impermanence 
 Re-thinking body positivity 
 Where and why we often seek external validation
 The difference between being stress and depression
 Creating your mandatory self-care list 
 How to show up for someone who's going through a mental illness

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https://www.mindfulproductivityblog.com

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