How to recognize your mind state and engage in a more positive thinking?
- Author
- mindfulplay
- Published
- Sun 22 Sep 2019
- Episode Link
- https://mindfulplay.podbean.com/e/how-to-recognize-your-mind-state-and-engage-in-a-more-positive-thinking/
Show you how to observe your mind states and enjoy benefits of a healthy state of mind.
Source: The Wise Heart by Jack Hornfield
