How to let go of control to expand into creative possibilities

Ever find yourself saying, “Don’t do that,” “Stop,” “Be careful” a million times a day? 🙋‍♀️ Me too. I recently realized in a 5-minute art session with my kids, I gave 60 commands trying to control their every move. 😅

Why do we feel the need to control everything? The real magic happens in the mess. 🎨✨

What if we let go of our need to control, and instead, embraced the chaos? 🌟 Imagine the creativity and freedom we could unlock, not just for our kids, but for ourselves!

Join me in this week’s Mindful Pause podcast as we explore letting go of control and finding freedom in the present moment. 🧘‍♀️💫

NAMASTE,

Audrey