6. No guilt!
- Author
- Ana Nieto
- Published
- Mon 06 Dec 2021
- Episode Link
- https://share.transistor.fm/s/f5a80b0c
Easy steps to clean up your system after the holiday and how not to let go completely of your healthy eating habits until the next round of holidays comes up soon!
Join my virtual retreat on February 26th from 10AM to 1PM PST here!: https://mindfulonlinegym.com/mog-virtual-retreat/
