Precision
- Author
- Mindful Movement with Naya
- Published
- Wed 05 Jul 2023
- Episode Link
- https://nayapilates.com/precision/
Precision is moving in proper alignment with concentration, control and efficiency. It is the culmination of practicing the four previous Pilates principles. Learn why precision is vital for a meaningful Pilates practice and how it can help you move better in daily life.
