Mindfulness: Your Tree of Life

One Minute Calm: Walk and Talk with Avalon Episode 156 

"Let your imagination climb into the wonder of nature." 

Check the links below and take a look at the video of the Banyan tree. Your tree of life has many roots and many branches. Think about how you affect others positively in your life. Think about how your ancestors affected your life and you will be someone’s ancestor and affect their life in the future. Your reach is grand just like this banyan tree. Make the best of your time. 

These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Tree: “Let your imagination climb into the wonder of nature." https://youtu.be/thGjRs6tYU4 

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One Minute Calm / Un Minuto de Calma / Une Minute Calme /Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き

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