Mindfulness: What are Dreams?

Author: Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment
Published: Wed 27 Dec 2023
Episode Link: https://podcasters.spotify.com/pod/show/walkandtalkwithavalon/episodes/Mindfulness-What-are-Dreams-e1m69js

One Minute Calm: Walk and Talk with Avalon Episode 68.

10 minute mindfulness: "What are dreams made of?"

Dreams, dreamy, dreaming...it's all so magical. We don't know what dreams really are do we but a fantasy we have while we are sleeping. Can you remember your dreams? Can you interpret your dreams? Day dreaming is a wonderful escape that you can control and go anywhere, at anytime, sometimes we've just lost ourselves in a daydream...it's ok, it's harmless fun. Go ahead enjoy your dreams.

These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Rain: "What are dreams made of?" https://youtu.be/ivfNwpgs13g

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