Mindfulness: Reflect on Reflection

Author: Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment
Published: Tue 26 Dec 2023
Episode Link: https://podcasters.spotify.com/pod/show/walkandtalkwithavalon/episodes/Mindfulness-Reflect-on-Reflection-e1lh6bu

One Minute Calm: Walk and Talk with Avalon Episode 56.

10 minute mindfulness: "Reflection can offer you a new view."

Do you put emphasis on your view or can you reflect on the view of others as well? When you look into something a little deeper, you can find out more and understand more. When you are able to see what another person is seeing, even if you have the same view, you can reflect on their view, opinion, and get another understanding. Sometimes it is simply the reflection, of what is in front of you, that is important. Yes, reflection has a lot of wordplay of how you can understand and discover more...through reflecting upon reflection.

These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Water: "Reflection can offer you a new view." https://youtu.be/qLjVL3K5tSE

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