Mindfulness: Ordinary to Extraordinary

One Minute Calm: Walk and Talk with Avalon Episode 147

"What can make the ordinary, extraordinary?"

The answer is YOU! You can make the most boring, dull, rote day into something fascinating.  Even if it does not seem like a big deal to you, you could be the inspiration to create something just out of reach that no one has yet attempted. Your everyday doesn't have to be the same, change it up and don't edit yourself and just be you.  See what happens and what reaction you get when you stop trying to color in someone else's preconceived lines.  Who made those lines and rules anyway? Take it a step further and make it extraordinary.

These podcasts are an accompaniment to the One Minute Calm Videos:Click here for the Calming Fountains: “What can make the ordinary, extraordinary?" https://youtu.be/468LBY1zAsM

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One Minute Calm / Un Minuto de Calma / Une Minute Calme /Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き

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