Mindfulness: Moving on from a Past Path

Author: Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment
Published: Tue 26 Dec 2023
Episode Link: https://podcasters.spotify.com/pod/show/walkandtalkwithavalon/episodes/Mindfulness-Moving-on-from-a-Past-Path-e1l9gou

One Minute Calm: Walk and Talk with Avalon Episode 52.

10 minute mindfulness: "Your path of the past can positively shape your future."

We have all been through some sort of tragedy, yes it forms the person who we are we learn to grow form these incidents and move along positively in our pathway. Sometimes you, or someone you know, can get stuck and even define yourself by that act that happened to you. t Is time to realize YOU are in control of your emotions and the thing, the person, the situation that damaged you can be let go of, even it is difficult. The past may have defined who you were, but taking positive actions you can begin to reshape your future and get to a better, happier, more positive you.

These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Pathways: "Your path of the past can positively shape your future." https://youtu.be/Ds9uqSUK_7c

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