Mindfulness: Luxurious Life

One Minute Calm: Walk and Talk with Avalon Episode 162

"Treat yourself to a bit of luxury."

You may be a millionaire, a multi-millionaire, or a billionaire or maybe you are just trying to get by. How you perceive luxury can be very different. What are the things in life you really enjoy? Do something to earn that thing or activity you enjoy vs just buying it for yourself.  Create an award so you appreciate that thing and add value to your enjoyment.  We all deserve a bit of luxury and you should get the best you can afford every once in a while because...you ARE worth it!

These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Fire: “Treat yourself to a bit of luxury."  https://youtu.be/E5fmhWVgRBo

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