Mindfulness: Bouquet to Brighten your Day

Author: Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment
Published: Thu 28 Dec 2023
Episode Link: https://podcasters.spotify.com/pod/show/walkandtalkwithavalon/episodes/Mindfulness-Bouquet-to-Brighten-your-Day-e1njrml

One Minute Calm: Walk and Talk with Avalon Episode 91.

"A flower bouquet can brighten your day."

Brighten your day, go ahead and make yourself smile. Flowers have a beautiful life cycle that you can watch them grow and change everyday. Where are you in your flowering life cycle? Share a bouquet with someone and see how they react and what flowers mean to that person. What do flowers make you think of? Get yourself a small flowering pant and find out what you can learn from your own bouquet.

These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Flowers: "A flower bouquet can brighten your day." https://youtu.be/ALfdh5-wGGI

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