Mindfulness: A Twist in your Path

Author: Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment
Published: Sun 24 Dec 2023
Episode Link: https://podcasters.spotify.com/pod/show/walkandtalkwithavalon/episodes/Mindfulness-A-Twist-in-your-Path-e1kjfmg

One Minute Calm: Walk and Talk with Avalon Episode 39.

10 minute mindfulness: "A twist in the path can make you notice new things."

We are often scared or upset when things do not go our way. A curve a twist or turn has been "thrown" in our pathway. We were expecting something else...and now we need to deal with this new turn of events. Do not be scared, be courageous. Things may not have gone how you expected but it is time to learn from them and move on and move forward. You will literally not get anywhere if you stay locked in the twist on the path. It is time to move forward.

These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Pathways: "A twist in the path can make you notice new things."

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