Finding Home Within: The Power of Self-Trust and Inner Comfort

One Minute Calm: Walk and Talk with Avalon Episode 210

"Home is where you lay your head down for the night."

Home is not defined by a physical location but rather by the sense of peace and belonging you cultivate within yourself. Maybe you're on a journey or settling into a new environment, trust yourself, know yourself, and find comfort in your surroundings. Explore relaxation and self-assurance, for a restful night's sleep and a deeper understanding of the true meaning of home. Wherever you go, all you truly need is within you. Tune in to your emotions to uncover the tools to help you establish a sense of home within, allowing you to find solace and contentment wherever your journey takes you.

These podcasts are an accompaniment to the One Minute Calm Videos:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here for the Calming Journey: "Home is where you lay your head down for the night." https://youtu.be/mCMFca3XrZQ

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One Minute Calm / Un Minuto de Calma / Une Minute Calme / Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き

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