Embracing Healthy Choices: The Power of Walking Away and Moving Forward

One Minute Calm: Walk and Talk with Avalon Episode 220

"Sometimes it's healthier to walk away."

It might not be easy but there are times when you need to recognize that the situation you are in, it's healthier to walk away. Overstaying in places that wear us down emotionally and mentally can hinder our growth and happiness. You need to make choices that prioritize your health and well-being. Empower yourself to move forward towards a more fulfilling life. Look inward and identify situations that no longer serve your highest good, so you can find the strength to let go and move forward on your journey. Honor your well-being.

These podcasts are an accompaniment to the One Minute Calm Videos:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here for the Calming Water: "⁠Sometimes it's healthier to walk away."https://youtu.be/F5aQxnugfFA

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