Discover the Extraordinary in the Ordinary S1 E 14

One Minute Calm: Walk and Talk with Avalon Episode 14.

"Take a moment to notice the ordinary."

Do you let yourself think outside the box and notice new extraordinary things in the everyday ordinary things?  Well today, my friend, I want to inspire you to see, smell, listen, feel, taste, sense something descriptive about what otherwise would be another ordinary day.  Enjoy all the everyday things around you, and get mindful.

In this episode, we dive into the art of mindfulness by encouraging you to notice the extraordinary within the ordinary moments of your day. I'll inspire you to engage your senses—seeing, smelling, listening, feeling, and even tasting—in a way that brings a fresh perspective to the seemingly mundane. Join me on this journey of mindful appreciation,
where we find joy in the simple and transform the ordinary into something extraordinary.

These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Animals: "Take a moment to notice the ordinary." 

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Learning mindfulness and being happy is important to every human being. One Minute Calm podcasts is for listeners like you. Podcasts made to inspire, find inner peace, release anxiety or stress and find a healthier and more mindful you. Join us with a like and subscribe.

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One Minute Calm / Un Minuto de Calma / Une Minute Calme / Jedna
Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma
/ Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού /
دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き

#relaxation #meditation #mindfulness #OMC #oneminutecalm

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**MISSION: Empowering a Global Mindful Community**

At One Minute Calm, we are dedicated to connecting a worldwide audience in mindfulness. Your involvement is vital in bringing this vision to life. By joining our community, you contribute to a movement that is bigger than all of us that promotes inner peace, well-being, and connection across the globe. Your generous donations create opportunities to reach listeners in both small and large communities, while also supporting a minority-owned business. Our founder, Avalon, a female-minority-mixed-race entrepreneur (Filipina-Croatian-Spanish), embodies the diverse perspectives that shape our inclusive approach. Make a mindful impact today by donating, and together, building a global community.

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