Connecting with Nature - Episode 7
- Author
- Keith Horan
- Published
- Tue 23 Feb 2021
- Episode Link
- https://keith-the-mindfulness-community.simplecast.com/episodes/connecting-with-nature-episode-7-efUzH0HA
Have you found that you're in Nature, but still stuck in your thoughts? In this Epsiode we look at two ways that can help us connect with Nature more deeply. We also explore why the Breath can be such a great anchor for Mindfulness practice, and do a short standing meditation.
