5 Myths about Self Compassion - Episode 6
- Author
- Keith Horan
- Published
- Tue 09 Feb 2021
- Episode Link
- https://keith-the-mindfulness-community.simplecast.com/episodes/5-myths-about-self-compassion-dCwrSLGF
Why are people hesitant about Self Compassion? Maybe people think it's self-indulgent or will make them weak! We'll take a look at 5 Myths about Self Compassion and see if there is anything to them.
This show will also look at the Main Two Obstacles that come up in meditation - and how to deal with them.
