Episode 48: Gradual Change is the Kind that Stays
- Author
- David Larbi
- Published
- Mon 10 Feb 2025
- Episode Link
- https://shows.acast.com/mindful-moments-with-david-larbi/episodes/episode-48-gradual-change-is-the-kind-that-stays
Change is not easy - to make, or to maintain. Knowing this, it’s important that we make changes with patience and care for ourselves. Doing so means we will gain all the benefits of that change, with the reassurance that we have are well equipped to make those changes stick!
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