Mindful Modern Mom Podcast:Perfection is an Illusion. Personal Development is Everything
A podcast for the mindful modern mom who is raising a family in the now age. We talk all things, parenting, spirituality, self-care, and personal development. You'll hear real-life lessons, from real mom's in all stages of motherhood from new mom to teenage mom, expert insights and live life coaching with Bernadette
- Update frequency
- every 9 days
- Average duration
- 26 minutes
- Episodes
- 13
- Years Active
- 2018
Parenting every child in a way that’s right for them w/Jaya Rose
In this episode I interview Jaya Rose mindful modern mom of two girls 16 years apart, she shares about her life on a hippie commune and tells us all about her journey with her twin flame, her oldest …
Making "The Shift"as a mom: Interview with Nichole Sylvester
In this episode, I interview Nichole Sylvester, International Bestselling Author of OH SHIFT: A Journey from Chaos to Consciousness. She is also a Spiritual Success Coach and transformational speaker…
Breaking Generational Patterns: Interview with Jeanine Yoder
In This Episode, I interview Jeanine Yoder, a New York Times Featured Feminine Leadership & Business Coach, Healer, Mom, Broadway Starlet, and Founder of Mentor Masterclass.
She shares what it was li…
From suffering PTSD post military to veteran meditation & mindfulness catalyst
In this interview with Dajon Ferrell we discuss suffering from PTSD, what helped her heal and the tools she now shares and uses with her 8 yr. old son who is an empath. We discuss what it's like to …
MMM 009 Interview with Amy Tate
In this episode, I interview Mindful Modern Mom Amy who wears many hats as a single mom. She shares her tips on empowering kids to create confidence, and shares about her mission of sharing personal …
Know & Grow Yourself Segment With Bernadette
In this episode, Bernadette helps you check-in with the alignment of your priorities, tune in with your journal ready!
MMM 007: Interview with Belle Beosch
Interview with founder of Mom-Me-Circle Belle Boesch, she helps new moms find themselves again.
Listen in as she shares valuable tools & resources for moms.
MMM 006: Interview with Vanessa Gutierrez
On this episode of Mindful Modern Mom Podcast mindful modern mom Vanessa and I discussed spirituality, lessons learned from raising child number one and practicing presence and really cherishing each…
MMM 005 Know Grow Yourself Segment with Bernadette
Join Bernadette for another Know & Grow yourself segment of the Mindful Modern Mom Podcast where she shares inspirational personal development prompts for moms.
On this episode, she invites you to gi…
MMM 004 Interview with Shauna Lay
In this episode, I interview Shauna Lay a Mindful Modern Mom of two school-age boys who is one of my absolutely amazing.
In this episode, you will learn:How to feel emotions in your body, why it’s i…
MMM 003 Know and Grow Yourself Segment With Bernadette Trujillo
This is the first Know & Grow Yourself Segment where Bernadette helps moms understand the importance of personal development as a mom & how to embrace it by providing insight and prompts for her mind…
MMM 002 Interview with Katarzyna Morzewska
In this Episode, I interview Mindful Modern Mom Katarzyna Morzewska she is a life coach working from home with her baby. We talk about birthing a business and a baby around the same time. Kat also s…
MMM 001. Inspiration behind the podcast
In this episode, I introduce you to the idea and inspiration behind the mindful modern mom podcast.
I talk about how I wish I would have known what I know now before I was a mother and how this podca…