Mindful Men Talk
Two men talking, to get men talking... James Daly and Steve Harding lift the lid on what it means to be a man in the 21st century and explore why so many of us struggle to share our thoughts and feelings. Each episode of their Mindful Men Talk podcast draws upon their own life experiences, as well as their background in personal training (James) and mindfulness coaching (Steve). In this refreshingly honest and authentic show, James and Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity, awareness and open discussions will encourage others (particularly men) to talk more.
- Update frequency
- every 9 days
- Average duration
- 38 minutes
- Episodes
- 26
- Years Active
- 2019 - 2022
James & Steve Return!
James and Steve return for a series of shorter episodes in which they offer their take on a range of varied subjects straight out of ‘the bag’, beginning with the purpose of ‘routine’ in our lives.
Ja…
Mindful Small Talk Christmas Special (Vegan Xmas & Xmas Workout?)
A special festive edition of Mindful Small Talk!
1 Santa's Hat
2 Stocking Filler Subjects
Christmas Clock Ticking...
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Brian Dowling Special (Part 2)
In part 2 of James & Steve’s chat with Brian Dowling, Brian talks about the mental health challenges of dealing with fame, how he has coped with the grief of losing his mum suddenly in 2018 and how t…
Brian Dowling Special (Part 1)
James & Steve are joined by TV presenter, podcast host and Big Brother legend Brian Dowling. In the first part of their in-depth and entertaining chat, Brian talks about his family, his upbringing in…
Mindful Small Talk (Booze & Six-Packs)
Back with another episode of Mindful Small Talk!
1 Bag
2 Subjects
Clock Ticking...
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International Men's Day: 'Better Relations Between Men and Women'
To mark this year’s International Men’s Day, James and Steve take the 2021 theme, ‘Better Relations Between Men and Women’, as the basis for a discussion around how men can better meet others in ANY …
Mindful Small Talk (Squid Game & Fitness)
Back with another episode of Mindful Small Talk!
1 Bag
2 Subjects
Clock Ticking...
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Where Next For Men And Their Mental Health?
In an impassioned and sometimes heated discussion, James and Steve share their thoughts and feelings on where next for men’s mental health and how they believe that fear and shame in particular need …
Mindful Small Talk (Fuel & Anger)
Back with another episode of Mindful Small Talk!
1 Bag
2 Subjects
Clock Ticking...
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Kevin Webber Special
In this special episode, James and Steve are joined by their very first guest Kevin Webber who shares his own inspirational story of turning adversity into a force for good, a story that now forms th…
Mindful Small Talk (The News & Kindness)
Back with another episode of Mindful Small Talk!
1 Bag
2 Subjects
Clock Ticking...
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How Can We Better Take Care Of Our Mental Health?
James & Steve ponder ‘How Can We Better Take Care Of Our Mental Health?’ by unpacking why a list of ‘self-help’ activities is at best only a starting point, and how instead the cultivation of ‘kindne…
Mindful Small Talk (Christmas & Trauma)
Back with another episode of Mindful Small Talk!
1 Bag
2 Subjects
Clock Ticking...
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Why Are Men So Reluctant To Talk About Their Mental Health?
After reflecting on their own recent experiences, James and Steve consider the question ‘why are men so reluctant to talk about their mental health?’ using research from a variety of sources as the b…
Mindful Small Talk (Time & FOMO)
Back with another episode of Mindful Small Talk!
1 Bag
2 Subjects
Clock Ticking...
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What Does 'Good Mental Health' Mean?
In this episode James & Steve unpack why so many men struggle with their mental health and how, for example, the cultivation of awareness, taking small steps and becoming better listeners, are essent…
Mindful Small Talk (Walking & Sleep)
In the first episode of their brand new ‘Mindful Small Talk’ series, James & Steve pick subjects out the bag but this time the clock is ticking..!!!
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Mentions:
Alan Wat…
“We’re Two Men Talking….To Get Men Talking”
After a lengthy absence, James and Steve finally return with Season 2 of Mindful Men Talk.
Back with a new tag line, a new recording space and a stronger focus on men’s mental health, James and Steve …
Lockdown Special: Staying ‘Positive’
In their second ‘Lockdown Special' James & Steve discuss what being ‘positive’ and ‘negative’ mean to them and together they ponder how, actually, labelling our human experience may be counterproduct…
Lockdown Special: Navigating Uncertainty
Mindful Men Talk is back!
In their first ‘lockdown special' James and Steve discuss the challenges they have faced during these unusual times and how they are navigating their way through these chall…