When to Act and When to Rest

In this talk, we discuss mindfulness of the breath, developing the mental clarity to know what you need, the importance of rest, and the simplicity of meditation practice.

If you would like to support these teachings and the podcast, please consider making a donation via Venmo @mindfulmarietta or via PayPal at [email protected]. Thanks for listening!✌🏼🤘🏼❤️