Half-Day Retreat - Responding Wisely with Kindness
- Author
- Richie Essenburg
- Published
- Thu 27 Mar 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/richierich888/episodes/Half-Day-Retreat---Responding-Wisely-with-Kindness-e30o9mk
Part 2 from our half-day retreat together. In this episode, we discuss a wise response to unpleasant experiences and the practice of loving-kindness or metta.
