7 - Why Awareness is important in Mindfulness and Life
- Author
- Stephen Downey
- Published
- Fri 13 Nov 2020
- Episode Link
- https://traffic.libsyn.com/secure/mindfullivingguide/Episode_7_-_Why_Awareness_is_important_in_Mindfulness_and_Life.mp3
This weeks episode is another solo cast where I talk about the importance of creating an Awareness of your Moments. I talk about my own experience and why I started became so aware of my Moments.
