34 - Donna Bacon - Embracing our Sensitive side

In this week episode of the Mindful Living Guide, I speak to Donna Bacon of Sensitively Strong. Donna is a holistic psychotherapist. We chat about: What it means to be a highly sensitive person? Embracing our differences. Working WITH our Nervous System. The downfails of Perfectionism. How nature can help sooth our souls. You can check out more about Donna over on our Show notes page.