Solution & Support

In this episode of "Solution & Support," Justin and Tyler explore the importance of setting clear expectations when seeking solutions or support. Too often, our well-meaning friends and family leap into problem-solving mode, leaving us feeling unheard and frustrated. But how can we communicate our needs without building up resentment? 

Join us as we explore strategies for confidently asking for the type of support we need—whether it's a sympathetic ear or actionable advice. We'll share tips on expressing our needs clearly and setting boundaries with loved ones, ensuring our voices are heard and our relationships stay strong. Tune in for insightful conversations, real-life examples, and practical advice that will empower you to get the support you need while maintaining healthy, happy connections. Bon voyage!!

Contact OvrMattr:

• Electronic Mail Address: [email protected]

Offerings:

• The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal

World Wide Website & Social Media:

• Website: https://www.ovrmattr.com
• Instagram: https://www.instagram.com/ovrmattr/

Mindful Explorers Club Credits:

• Host: Justin
• Producer: Justin
• Editor: Justin
• Words: Justin
• Music: Justin
• Art: Hilde