1. EachPod
EachPod

Mindflow Radio #42: 2020 Reflections

Author
IMI (Integrated Mindfulness Institute) & Lotus Head Music
Published
Fri 25 Dec 2020
Episode Link
None

In this episode:

  • "Reverence" by Lotus Head - Monte on keyboard, Jai Lynn vocals.
  • Conversation with Jai Lynn and Monte reflecting on how we have grown and the obstacles we have been dealing with this year. We discussed how we can evolve our thinking and behavior.
  • "Gayatri" by Lotus Head - Jai Lynn on vocals and harmonium, Monte on bass.

These days are pretty wild! We are all sitting with a ton of uncertainty and doing our best to have a healthy mind. In my opinion (Jai), it is important to have friends and/or family that we can lean on for support when we are struggling to see anything good and vise versa. Healthy relationships are the way we move forward! 

If you don't have friends or family and struggle with internal judgment, you can search out spiritual groups on Facebook, look at uplifting podcasts like this one, and find astrology videos that intrigue you. And if you haven't yet, you can find us conversing with our mindful community on our Facebook group "Temple of the Mind". If you would like to keep in touch with our latest offerings and events, please sign up for our newsletter at www.imi.earth.

Be well,

Jai


Support the show

Share to: