Mindflow Radio #33: The Evolutionary Age
- Author
- IMI (Integrated Mindfulness Institute) & Lotus Head Music
- Published
- Sat 24 Oct 2020
- Episode Link
- None
In this episode:
- "Elephant Love" by Lotus Head
- Conversation with Monte and Jai Lynn about how to hone our minds to align with our spirit. What is purpose, and how do we attain it? And, we introduce our newest creation, a community called "Church of the Healthy Mind."
- Mindfulness Tip: To be in healthy social communion with others, go to the Church of the Healthy Mind Facebook group.
- "Chattr Chakkr" by Lotus Head
Subscribe to Mindflow Radio’s podcast for weekly inspiration and fun!
Join mindfulness experts for dynamic insights ... "Mindfulness on the Fly" techniques, guided relaxations, guided meditations — and live, original “transcendental kirtan fusion” music. Enjoy honest, engaging conversations about mindful living.
Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out www.imi.earth for free mindfulness tips and guided meditations, and for details about online courses and mindful living coaching.
