Mindflow Radio #16: True Freedom
- Author
- Lotus Head Music & IMI (Integrated Mindfulness Institute)
- Published
- Sat 27 Jun 2020
- Episode Link
- None
In this episode:
- "Reverence" by Lotus Head
- Jai Lynn McPheron (E-RYT, LMT) and Lamont McPheron (MS, LPC) discuss how to mindfully manage the ego, to achieve transcendance and true freedom.
- Mindful Tip: Grounding
- "Wah Yantee" by Lotus Head
Subscribe to Mindflow Radio’s podcast for weekly inspiration and fun! And, get exclusive extras on Patreon.
Join mindfulness experts for dynamic insights! "Mindfulness on the Fly" techniques, guided relaxations, guided meditations — and live, original “transcendental kirtan fusion” music. Enjoy honest, engaging conversations about mindful living.
Lamont McPheron (MS, LPC) is a psychotherapist whose techniques are revolutionizing the field. Jai McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out www.imi.earth for free mindfulness tips and guided meditations, and for details about online courses and coaching.
