Toxic Love or Trauma Bond: 8 RED FLAGS You Need to Know - Why You Can’t Leave Them—Even When They Hurt You

Are you in love—or are you trauma bonded? The difference could save your mental health.

In this eye-opening episode, we unpack the 8 subtle but devastating signs of trauma bonding—a powerful emotional attachment that keeps you tethered to someone who hurts you. If you’ve ever felt like you can’t leave, even when you know you should, this could be the episode that helps you finally see the truth.

🧠 We’ll cover:
The difference between love and trauma bonds
How abusers use charm, guilt, isolation, and emotional confusion
Why some people deny or downplay abuse—and what that really means
How trauma bonding happens and how to begin untangling it
If you’ve ever made excuses for someone, felt emotionally numb, or hidden parts of your relationship from others… it’s time to take a closer look.

💬 This episode isn’t about shame—it’s about clarity, compassion, and reclaiming your emotional freedom.

🎧 Press play. Your healing might just start right here.

➤ Found this helpful? Share it with someone who needs it, leave a review, and follow the podcast for more truth-telling, trauma-informed insights.


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