The Importance of Relaxation & Mental Clarity in Sports Performance on the MINDBENDER PODCAST
- Author
- No Filter Network, Bleav
- Published
- Wed 30 Jul 2025
- Episode Link
- https://bleav.com/shows/mindbender-mental-performance-podcast/?post_type=gp_podcast_episode&p=43
Michael Kowalski discusses the importance of relaxation and mental clarity in sports performance. He emphasizes that tension is not just physical but also a result of poor perspective and that addressing the mental narrative can help loosen physical grip.
