The Importance of Preparation in Sports Performance on the MINDBENDER PODCAST
- Author
- No Filter Network, Bleav
- Published
- Mon 28 Jul 2025
- Episode Link
- https://bleav.com/shows/mindbender-mental-performance-podcast/?post_type=gp_podcast_episode&p=42
Kowalski discusses the importance of preparation in sports performance, citing the quote 'the strength of a man's virtue should not be measured by his special exertions, but by his habitual acts.' He emphasizes that preparation is a mindset, lifestyle, and habit, and that it's essential to approach practice with intention and focus.
