1. EachPod

Self-talk & Its Impact on Performance on the MINDBENDER MENTAL PERFORMANCE PODCAST

Author
No Filter Network, Bleav
Published
Mon 14 Jul 2025
Episode Link
https://bleav.com/shows/mindbender-mental-performance-podcast/?post_type=gp_podcast_episode&p=36

Kowalski discusses self-talk and its impact on performance. He talks about how language can be viewed as a brain tool that shapes performance. He also shares key takeaways from Harvey Dorfman's book 'The Mental Keys to Hitting', including the need to clean up delivery and not say 'don't' or use negative language.

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