Quick Tip #9 Patience

Send us a text

Welcome to season 2 of Quick Tips.  No music, No intro,  No episode longer than 15 minutes. Quick Tips are designed to help you improve yourself physically or mentally.

I hope you try them!

Support the show

Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com to enroll. New videos come out every week from the start of your subscription.

If you have any comments, topic ideas, colab interests, or questions you can email me at [email protected] or visit my website www.riseaboveselfdefense.com

Affiliation Discount

Condoroutdoor.com (RiseAbove15 15% off Your order)

Gladiatorguards.com (RiseAbove10 10% off custom mouth guards)

Koreessentials.com (RiseAbove 10 10% off gun belts and more)

Linq Digital Business Card (Riseabove 15 15% off YOUR order)

Red Hot Tattoo Arcadia Ca (Tell Brandon (Owner) I sent you for your discount).

Athenafightwear.com (RiseAbove 10 10% off YOUR order)

outstandards.com (Riseabove10 10% your order)