Mind Your Miles Podcast | Race Recaps, Warm Ups, and Handsome Guys
- Author
- Will Baldwin, Nick Hilton, and Dylan Belles
- Published
- Fri 13 Dec 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/mindyourmiles/episodes/Mind-Your-Miles-Podcast--Race-Recaps--Warm-Ups--and-Handsome-Guys-e2s96hj
Today's episode begins with Nick and Will marveling at their own good lucks, then they dive into their experiences and learnings at recent Ultra finishes.
They follow that up with laying detailed warm ups for each race distance from the mile to the marathon, and a discussion of what to focus on during the periods between marathon build ups.
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