OMG Take Five: Glimmers

Welcome to your Friday Take Five moment! Each week I'll share a short episode for you with smart tips, life lessons, funny stories, or empowering quotes.

I think we all need a quick boost sometimes.  Make sure to share this with others - grab a screen shot and share on your social media.

Let's talk about glimmers - if we can train our brains to look for tiny moments of joy and happiness throughout the day, our brains start to do that more and more often.  And guess what happens?  We see and feel more and more moments of joy and happiness.

I'm in if you are.

Find all the podcast info, special offers, music lists and episodes at www.omgteachme.com and find @omgteachme on Instagram as well.  I'll see you right here every Tuesday and Friday!

Text me to ask a question - I'll answer on the podcast!

Support the show

🌸 Liked this episode? Share it with fellow midlife women over 40 navigating hormone balance, an empty nest, and self-confidence!

🫶 Love this show? Leave a review to help more women over 50 find us.

💡Want support through menopause, mindset shifts, or midlife transitions?
Book a free Mindset Coaching / Intro Call: cherylpfischer.com/coaching, and join us in Midlife Pivot on Patreon.

Let’s talk self-care, self-talk, and owning your next chapter—without the “midlife crisis” narrative.

Connect with Cheryl: Instagram | LinkedIn | Website