Five Senses Meditation / Walking Meditation (OMG Take Five)
- Author
- Cheryl Fischer
- Published
- Fri 23 Aug 2024
- Episode Link
- None
One of the powerful aspects of meditation is helping us to connect with the world around us - to be PRESENT.
One of my favorite simple meditations that resets my brain and my mood is the five senses meditation that Angela Smith shared with us in episode 58 of OMG Teach Me.
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