Ep. 48: Midlife - Who am I? Worthiness in Midlife

I feel like I'm disappearing... Who am I?

Midlife can be a time of feeling a little bit lost.  The ways that we organized our days and determined our value may be changing.  The world may see us differently (can you say ageism?).

No matter what... no matter when... we are worthy.  Worthiness is the quality of being good enough.  We have value, and we matter.

Worthiness coach Jillie Johnston joins me today to chat about worthiness in midlife, and you will leave this episode with a process you can start doing right now to validate your feelings, figure out what you'd love to hear and say, and move toward joy in your life every day.  Awesome.

Make sure to connect with Jillie on Instagram at @jilliejohnstoncoaching and at www.jilliejohnston.com (and you can sign up for her email there as well). Listen to The Worthiness Mindset Podcast on Apple here or wherever you get your podcasts.

Find my favorite skincare at www.omgteachme.com/recommendations - and all the podcast and coaching resources at www.omgteachme.com.  Make sure we're connected on Instagram at @omgteachme too!

Text me to ask a question - I'll answer on the podcast!

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Let’s talk self-care, self-talk, and owning your next chapter—without the “midlife crisis” narrative.

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