Ep. 4: The Secret to Living in Gratitude (Gratitude Part 2)

Did you know that if we can switch to gratitude, we can crowd out the fear and worry that often is spinning through our heads all day?  The two do not play well together! Fear takes hold because our brains are looking for risk and looking to avoid change.  In this episode I'm giving you three ways to practice gratitude on a regular basis and start to minimize the angst. 

We're also talking about how gratitude - when emotion is attached - is a key way that you can start attracting more of what you want.  MORE GOOD is better.

Find all the resources mentioned in the episode at www.omgteachme.com and grab the gut health pack at www.bit.ly/greengutglowplus.

Text me to ask a question - I'll answer on the podcast!

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