Ep. 39: Is Body Positivity the Same Thing as Health?

This week we're diving into a topic that often sparks debates - body positivity and health. We'll talk through the definitions and misconceptions surrounding body positivity and health.  Are they the same thing?  Are they opposed to each other?

Body positivity and health can coexist harmoniously. I'll leave you with some takeaways on how to be your healthiest self while still feeling good about the you that you are right now.

🎧 Listen now and empower yourself to treat your body with the care it deserves. 🌟 #BodyPositivity #HealthJourney #OMGTeachMePodcast 

Make sure to check out BossLadyBio for your #linkinbio or website at www.omgteachme.com/recommendations.  And connect with OMG Teach Me on Instagram and Facebook  too.

Text me to ask a question - I'll answer on the podcast!

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