Jen Liss joins me this week to talk about how we can focus on fun to overcome doubt and fear in our lives. Within the first 10 minutes of this episode, she gave me a sentence that I will use over and over to determine what I want to focus on each day and in each job or task I do. OMG, I hope it's just as meaningful for you!
We're talking about untethering from the web of labels and expectations that we live within and growing our capacity for joy. What are the warning signs that we are hitting the upper limit on the amount of joy we'll allow ourselves to experience in life? Listen in and find out.
Make sure to connect with Jen on Instagram at @untetheredjen and online at jenliss.com.
Grab your seven days of free living well tips at www.bit.ly/omgteachmepodcast and find all kinds of resources at www.onamission.bio/omgteachme.
Have fun! :)
Text me to ask a question - I'll answer on the podcast!
🌸 Liked this episode? Share it with fellow midlife women over 40 navigating hormone balance, an empty nest, and self-confidence!
🫶 Love this show? Leave a review to help more women over 50 find us.
💡Want support through menopause, mindset shifts, or midlife transitions?
Book a free Mindset Coaching / Intro Call: cherylpfischer.com/coaching, and join us in Midlife Pivot on Patreon.
Let’s talk self-care, self-talk, and owning your next chapter—without the “midlife crisis” narrative.