Welcome to OMG Teach Me! "Everything is energy and that's all there is to it. Match the frequency of the reality you want, and you cannot help but get that reality..." Easy to say and hard to do or understand? Let's find out.
If you've ever had a day in which everything seems to be going wrong - or going right - you've seen how this works. Our thoughts and feelings create a vibration - a frequency - and that is how we act and interact with the world.
Listen in to find out what the first step is that you can take today to adjust your frequency and start on the path towards your big dreams.
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